Friday, 27 May 2011


Generally, we are so much concern with our skin care that the awareness compels us to always look young and beautiful by taking measures that will protect the skin against any possible harm from our immediate environment. While the skin is the largest organ that primarily serves in protecting us against any foreign attacks, it also releases toxins from the body.

Hence, if you need a beautiful skin like that of our fashion models and celebrities in today’s magazines, the following tips will greatly assist to make you have that glamorous look.

1-Doctors and nutritionists always advised us to drink a lot of water. According to them, it is the simplest and most effective natural way of giving the skin proper treatment. Water, they added, prevents dehydration which is liable to produce sebum or oil from the sebaceous glands.

2- It is also good to watch our diet, because nutrition is said to be equally important in keeping our skin healthy. Specifically, acidic and dairy foods potently produce allergic reaction in some people. Chocolate is debatably considered as affecting the skin condition. However, one is advised to always take fresh fruits, green vegetables and fiber.

3- Exfoliating the skin is another great way to attain a beautiful skin. It is capable of eliminating the dead skin cells from your body. This should be carried out once or twice a week so as to give the skin some breath. So, endeavor to invest on some good exfoliants. But do not use this exfoliant on your face.

4- In order to get healthy facial look, it is highly advised to use cleanser and moisturizer to tone your skin twice daily. Do consider to clean the neck when cleaning your face. Apply a moisturizer or neck cream to have a good result.
Remember to always remove all make up and clean the face before going to sleep, because the skin goes through the process of elimination and cannot breathe properly when clogged with make up.

5- Ensure to involve your feet in skin care. Soak your feet for about fifteen minutes, dry and apply rough skin remover onto them. You may consider to add some body cream to your feet for an easy and quick pedicure.

6- Tie your fringe out of your face. This step is believed to prevent spots from forming on the forehead, especially if you are prone to oily hair. It is noted that oily deposits on the hair can be transferred to the skin which can develop acne or any disorder.

7- Avoid over exposure to sunlight. It is widely believed that too much exposure to sunlight causes sunburn. So it is wise to cover up before getting into the sun. Use a wide brimmed hat to keep the sun from your face.

8- In addition to a healthy diet, exercising your body also helps to keep your skin healthy. Exercising the body also regulars oxygen and improves the glow of the skin.
9- Take enough rest to avoid stress. You are advised to have about 6-8 hours of undisturbed sleep daily as the best way to rejuvenate the skin.

10- Other remedies include blending the egg white and honey and apply to the face. Experts believe that it makes the skin smooth and helps reduce wrinkles.